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Jul 4, 2023

Happy Fourth of July! As we celebrate our independence, I invite you to reframe this holiday as more than just liberation from an oppressive regime.

Even if we as a collective have survived this harsh experience, sometimes this oppressiveness gets recreated – especially in our relationships.

We find ourselves in the same unhealthy patterns and dynamics with different people.

In this episode, I invite you to reflect on our interconnectedness – how we treat the world and the people we meet affect everything around us.

Tune in to this episode: Happy Interdependence Day!

Key points covered in this episode:

✔️ Interdependence is an elevated way of approaching life. It’s a necessary part of our survival and moves us closer to the truth of what’s really going on.

✔️ Free yourself from limiting beliefs! What are the habitual patterns that you would like to change? This could be what is holding you back from imagining a better possibility for your life.

✔️ Consider how oppression shows up in your life. You could have liberated yourself from your family’s oppressive conditioning but it reoccurs in your workplace or a spiritual community. 

✔️ Be independent as you exist in the world. Being free involves interrogating all the different ways you’re imprisoning yourself – in your thinking, conditioning, and societal expectations.

What are some spots in your life that you want to be free from? Take the first step in showing up that honors yourself and others and create that space of freedom.


★★★ About Marie-Elizabeth Mali ★★★

Marie-Elizabeth is the founder of Relationship Alchemy, where she helps growth-oriented women develop clarity and alignment with themselves and their vision, so they can attract or deepen their relationship with their ideal partner and create a fulfilling life without compromising who they are.


For passionate women having a “Now what?” moment who are ready to turn on their unapologetic power.

As a Relationship Alchemist, two-time TEDx Speaker, and host of the Relationship Alchemy podcast, Marie-Elizabeth Mali helps women communicate more effectively and transform patterns of thinking and behavior that get in the way of love, connection, and success in relationships and business. Drawing on her Master’s degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches women how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Marie-Elizabeth’s work has been featured in Thrive Global, SWAAY, and Forbes. She is also a published author with an MFA in Poetry from Sarah Lawrence College and an underwater photographer who has a thing for sharks. Learn more at